Products related to Resilience:
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Resilience
A murder mystery with political overtones taking place partly in the UK and partly in Romania
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Resilience
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Resilience Pocketbook
Resilience is about an individual's readiness to meet the world in a resourceful state.It means being equipped to deal calmly and confidently with challenging circumstances while being able to bounce back or recover quickly from setbacks.With resilience comes less stress, less stress-related illness and, ultimately, better performance. And that's good news, not just for the person concerned but for the organisation as a whole.The Resilience Pocketbook is packed with coping strategies, tools and tips to show people how to draw out, strengthen and put into practice their inbuilt resources.A questionnaire is included which will identify strengths and weaknesses, and there is a section too on building resilience within teams - invaluable advice for team leaders, HR/OD practitioners and trainers.
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Revelry & Resilience
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Resilience Journal
Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.
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Change & Resilience
This exciting series gives readers their first taste of some of the most important values in today's world.Here children can explore what it means to be part of a society and discover the cultural and spiritual diversity that life has to offer.|This exciting series gives readers their first taste of some of the most important values in today's world.Here children can explore what it means to be part of a society and discover the cultural and spiritual diversity that life has to offer.
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Urban Resilience
As the cities of the world increasingly come under threat from crisis and disaster, planners are searching for ways to build resilience into the foundations of modern urban centres. This important book provides a comprehensive account of the theory and practice of urban resilience in response to a range of disruptions, including terrorism, climate change and economic crises.It examines how the concepts and principles of resilience exert increasing significant influence over the form and function of planning.Discussing a 'politics of resilience' in which fundamental questions of social and spatial justice are posed, this book examines how urban planners are increasingly tasked with the responsibility of safeguarding the future of urbanised centres and those that live in them.Drawing on international examples and detailed case-studies, this book provides a nuanced account of the uses, and misuses, of resilience and points a way forward for planning activity, from an approach that is too often narrowly technical in focus towards an integrated and adaptable model for coping with risk, crisis and uncertainty.It will make essential reading for students of urban planning and researchers alike.
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Business Continuity Management : A Practical Guide to Organization Resilience and ISO 22301
Build and maintain resiliency with this practical guide to approaching risk head on and building an effective business continuity strategy.It is critical that every business has a strong continuity plan in the face of heightened global risk and large-scale disruption.Business Continuity Management offers a straightforward and practical guide to building effective contingency plans and maintaining a resilient organization.Including tips, tools and templates, this book is a crucial guide to approaching business-wide disruption.It includes practical solutions built from the author's personal experience managing hundreds of projects in a variety of business settings. This fully updated edition contains new case studies and guidance on the latest organizational challenges, including geopolitical risks, climate change, supply chain disruptions and how businesses can make effective decisions in a world of endless data.With key performance indicators, templates and checklists covering planning, response, reporting and assurance, this book is the essential resource for business continuity and resilience professionals.
Price: 44.99 £ | Shipping*: 0.00 £
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How can I emphasize my resilience and flexibility in my job application?
You can emphasize your resilience and flexibility in your job application by highlighting specific examples from your work experience where you have successfully adapted to change, overcome challenges, and demonstrated the ability to bounce back from setbacks. You can also showcase your ability to handle multiple tasks and prioritize effectively in dynamic work environments. Additionally, you can mention any relevant training or certifications that demonstrate your ability to adapt to new technologies or methodologies. Overall, providing concrete examples and evidence of your resilience and flexibility will help to strengthen your job application.
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What does resilience mean?
Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.
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Can mental resilience be trained?
Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.
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What is a symbol for resilience?
A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.
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What is a symbol of resilience?
A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.
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Can I learn or train resilience?
Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.
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Does being emotionally sensitive count as resilience?
Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.
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